Stages Indoor Cycling

Rider Help & FAQ 12

• How do I update my FTP?
• How do I change my email address?
• What is FTP and how is it calculated?
• How can I calculate my maximum heart rate?
• How do I find out my Heart Rate sensor ID?

See all 12 articles

Instructor Help 15

• How do I add a new instructor to the club?
• How can I create a mapped course, such as a racing course or local climb? (Video)
• My route or profile isn't showing up on the instructor console
• How can I find the ANT+ ID of a bike or a heart rate monitor?
• How do I configure the gauge for my class?

See all 15 articles

Hardware and Club Set Up 2

• Video: Stages Flight Hardware and Network Setup
• Video: Configuring the studio/bike room

Flight App Downloads 2

• Stages Flight Mobile App
• Stages Flight Booking App