Stages Indoor Cycling
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Rider Help & FAQ
How do I update my FTP?
How do I change my email address?
What is FTP and how is it calculated?
How can I calculate my maximum heart rate?
How do I find out my Heart Rate sensor ID?
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How do I add a new instructor to the club?
How can I create a mapped course, such as a racing course or local climb? (Video)
My route or profile isn't showing up on the instructor console
How can I find the ANT+ ID of a bike or a heart rate monitor?
How do I configure the gauge for my class?
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Hardware and Club Set Up
Video: Stages Flight Hardware and Network Setup
Video: Configuring the studio/bike room
Flight App Downloads
Stages Flight Mobile App
Stages Flight Booking App